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Old 05-23-2013, 12:43 PM   #41 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Calories Avg. < 1400 /day: 1218, 1266, 890
  • Cholesterol < 200mg: 65, 95, 48
  • Vegetables > 3 / day: 2, 2, 6
  • Protein > 50 g / day: 54, 53, 42
  • Sugar < 50 g / day: 53, 59, 35
  • Workout > 150 min/wk: 60, 10, 60
Worked out. Vegged out. Feel Great.

Mike: Your spices have sugar? My bottle of cayenne only has pepper! (Well most of my herbs I get from my small garden, but my saffron comes from Penzey's.) Um, I guess you meant condiments, because if your spices have sugar, you're using the wrong spices!

Robin: I looked online for a Fiddlehead shipper, and they only wanted $10 per pound, but the shipping fee was outrageous. I'm going to stick with my lettuce! Though I bet there's a grocery around here somewhere that carries them.

- Donna
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