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Old 05-23-2013, 10:31 AM   #38 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Quote:
Originally Posted by 01gt4.6 View Post
what is it? Never heard of that.
Known as "fiddleheads" they are a fern before it fully sprouts. They grow wild in forested areas by rivers, and around here, are ready for harvest for about 2 weeks first of May. You can usually harvest a patch and go back the next day and there will be more. They are delicious, nutritious and low cal and FREE to pick. Try some in frozen foods. Not as good of course. Fitday does have nutritional info on them.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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