Avoiding Type 2 Diabetes
My fasting blood sugar has been the same for the last 20 years, and I was alwyas considered healthy. Now that I'm in my 60s, my MD has decided I was prediabetic. He advised to go on a 1200-1600 calorie diabetic diet to avoid progressing to Type 2 Diabetes. Does anyone know a site to get some good diabetic diet menues/recipes?