Well blew my calorie limit today...........not really sure why, poor planning I guess. This is the first time my total cals were below my cals burned since December (1800+). I ate reasonable food, just too much of it I guess. It's raining hard, I never left the house today.
Tomorrow am I will swim and back to work, guess I need to plan better.
How's everyone else doing at this end of Monday?
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins