Week 1 goals:
Less than 1500 calories per day, under 10 000 for the week.
Log all exercise to set a proper goal for week 2
1101 Calories (had some late night popcorn which screwed it up a little bit)
Walked 1.5 miles (it's day 1 I'm still lazy)
Don't watch the clock; do what it does. Keep going - Sam Levenson