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Old 05-20-2013, 02:27 PM   #3 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Congrats on the weight loss Epi!

Going to rain Mon-Fri this week so any exercise will have to be done indoors!

Goals for the week
1. Eat within carb limit
2. 4 servings fruits/veggies
3. 6 glasses of water
4. 30 min exercise 4X
5. write

Did ok on the fruits and veggies last week and exercised a little bit but not quite to my goal for the week. Weighed myself yesterday and I'm the same which I'm ok with.
Now that the warmer weather is here it's easier to eat lighter and there is lots of fruit in season.

jjrudd is offline   Reply With Quote