Great goals, Ian! I'm so glad you decided to give this a go! Carolynn started up a new thread here ---> 7 Day Motivational Thread starting May 20 -- Stay Strong!
If you'd like, you can copy and paste your goals over there!
~ Epixi, a work in progress
Female, endomorph (
doomed from the start)
Target BMI = under 25 (pounds to lose = 50)
Desired BMI range = 22-23 (total pounds to lose = 65-70)
- Sept 10, 2014 (most recent re-start date) = 32.89
- Monday, April 27, 2015 = 28.27
- Monday, May 4, 2015 = 28.35 (up .5lb for the week; total lost since start = 29lb)