Great goals, Ian! I'm so glad you decided to give this a go! Carolynn started up a new thread here ---> 7 Day Motivational Thread starting May 20 -- Stay Strong!
If you'd like, you can copy and paste your goals over there!
~ Epixi, a work in progress
50-something female, 5'6"
Overall Goal = Lose 75 pounds
- Feb 1: Restarted... again... for the umpteenth time
- Status as of July 15 = 20.5 pounds released (even though this body is quite reluctant to give them up)