Great goals, Ian! I'm so glad you decided to give this a go! Carolynn started up a new thread here ---> 7 Day Motivational Thread starting May 20 -- Stay Strong!
If you'd like, you can copy and paste your goals over there!
~ Epixi, a work in progress
Female, endomorph (
doomed from the start, hehe)
- Highest ever BMI (Jan 2004): 39.31
- Last week BMI (Mon, Feb 1, 2016): 27.33
- This week BMI (Mon, Feb 8, 2016): 27.37 (gained 1/4lb )
- Target BMI: under 25 (apx 15 to go)
- Desired BMI range: 22-23 (apx 25-30 to go)
Net loss since highest = 76.25lb