Great goals, Ian! I'm so glad you decided to give this a go! Carolynn started up a new thread here ---> 7 Day Motivational Thread starting May 20 -- Stay Strong!
If you'd like, you can copy and paste your goals over there!
~ Epixi, a work in progress
60-something female, 5'7"
Weight goal = 140-145lb
- Sept 10, 2014 (most recent re-start date ) = 210
- Monday, Feb 23, 2015 = 186