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Old 05-20-2013, 03:11 PM   #64 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 192
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Great goals, Ian! I'm so glad you decided to give this a go! Carolynn started up a new thread here ---> 7 Day Motivational Thread starting May 20 -- Stay Strong! If you'd like, you can copy and paste your goals over there!
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~ Epixi, a work in progress

60-something female, 5'7"
Weight goal = 140-145lb
  • Sept 10, 2014 (most recent re-start date ) = 210
  • Monday, Feb 23, 2015 = 186
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