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Old 05-20-2013, 12:35 PM   #61 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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  • Calories Avg. < 1400 /day: 1226, 1274, 1558, 1384, 1667, 2425, 1313: 1549
  • Cholesterol < 200mg: 218, 147, 120, 150, 140, 99, 128: 143
  • Vegetables > 3 / day: 2, 3, 3, 3, 3, 3, 4: 3
  • Protein > 50 g / day: 56, 65, 57, 62, 68, 57, 59: 61
  • Sugar < 50 g / day: 65, 45, 51, 39, 54, 78, 30: 52
  • Workout > 150 min/wk: 55, 0 55, 5, 20, 0, 0: 135
Not to good this week. Blew out half my goals on the weekend.
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