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Old 05-19-2013, 08:09 PM   #2 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 403
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Hello and welcome, HMJ! I hope you'll find Fitday to be just what you're looking for!

In addition to logging your food/activities, I hope you'll take a peek at this thread: 7 Day Motivational Thread starting May 13: Getting Our Groove Back. We start a new one every Monday (so a new one will start up tomorrow). People post up the things they, specifically, would like to work on during the week. Then, during the week, we post updates on how we're doing. Successes, challenges, questions, and just general, friendly chatter and encouragement. If that sort of thing is of interest to you, I hope you'll consider joining us!

In any event, good luck to you!

Edit: Here is the new thread for this week ---> 7 Day Motivational Thread starting May 20 - Stay Strong!
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (lbs to lose = 50)
Desired BMI range = 22-23 (total lbs to lose = 65-70)
  • Sept 10, 2014: BMI = 32.89
  • Monday, Aug 17, 2015: BMI = 28.43
  • Total lost since start = 28.5lbs
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Last edited by episode2011; 05-20-2013 at 03:14 PM. Reason: to update thread link
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