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Old 05-18-2013, 06:49 PM   #3 (permalink)
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Join Date: Apr 2013
Posts: 9

thank you very much

but According to your expectations ..How much time to I can destroy the belly fat if my fatty waist circumference = 98 cm

notice :
A:run Daily between 2-4 km
B:no fat food
C:stomach exercises
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