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Old 05-17-2013, 06:57 PM   #2 (permalink)
supernu
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Join Date: Apr 2013
Location: Ontario
Posts: 61
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Belly fat is the hardest to deal with, no doubt about it.

It will take time, and you'll need to drink a lot of water.

Try alternating your calories intake from day to day to see if it triggers weight change (weigh yourself daily when you wake up), and most importantly document what you are eating in detail so you can compare. Leave 4 hours apart between every protein intake i.e. chicken, tuna, fish....etc

Good luck!
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April 01, 2013 = 343 lbs.
May 01, 2013 = 313 lbs.
June 01, 2013 = 290 lbs.
July 01, 2013 = 273 lbs.
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