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Old 05-17-2013, 01:39 PM   #5 (permalink)
FitDay Member
Join Date: May 2013
Posts: 5

According to my experience the natural food is actually healthy like natural protein and nutrition diet when comes to your fitness, if you only want to gain weight or something like that so the steroid and supplements gives you very fast results, but these things are not long lasting they even harm your body internally. I suggest using natural pure diet like meat eggs milk fresh vegetable and fruits.

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