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Old 05-17-2013, 12:58 PM   #36 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Thurs.

  • Calories Avg. < 1400 /day: 1226, 1274, 1558, 1384
  • Cholesterol < 200mg: 218, 147, 120, 150
  • Vegetables > 3 / day: 2, 3, 3, 3
  • Protein > 50 g / day: 56, 65, 57, 62
  • Sugar < 50 g / day: 65, 45, 51, 39
  • Workout > 150 min/wk: 55, 0 55, 5,
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