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Old 05-17-2013, 01:02 AM   #1 (permalink)
raedai
FitDay Member
 
Join Date: May 2013
Posts: 1
Default how to calculate a recipe

I made a recipe wrote down everything pretthy much that went into it, but it was a shared meal and we dont per say measure portions. so how do i know how many calories are in the meal? per serving?
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