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Old 05-15-2013, 04:58 PM   #20 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
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Well, I was MIA all last week. Just incredibly busy with work - still am - but will try to check in more.

Seems slow here this week too.

For Mother's Day, my kids gave me a season pass to the community pool. It opens this Friday. Lap hours are 6-9 am Tue &Th, 11:30-1 & 5:30-7 M-F. I'll definitely do the early morning swims on Tu & Th. I may get some evening swims in - my daughter and I are planning to go next Wed after she gets off work.

I've been at my new plateau for the last week or so - but I'm fine with it. Clothes are getting looser and looser. As long as the scale's not going up, I'm happy.

*****
Goals for the week:
1. Stay on usual diet
2. No late-night snacking.
3. 1/2 hr avg exercise a day (lower than usual because of workload)
4. No sugar, white flour
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Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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