Well, I was MIA all last week. Just incredibly busy with work - still am - but will try to check in more.
Seems slow here this week too.
For Mother's Day, my kids gave me a season pass to the community pool. It opens this Friday. Lap hours are 6-9 am Tue &Th, 11:30-1 & 5:30-7 M-F. I'll definitely do the early morning swims on Tu & Th. I may get some evening swims in - my daughter and I are planning to go next Wed after she gets off work.
I've been at my new plateau for the last week or so - but I'm fine with it. Clothes are getting looser and looser. As long as the scale's not going up, I'm happy.
Goals for the week:
1. Stay on usual diet
2. No late-night snacking.
3. 1/2 hr avg exercise a day (lower than usual because of workload)
4. No sugar, white flour
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140