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Old 05-15-2013, 12:46 PM   #17 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
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Tuesday

  • Calories Avg. < 1400 /day: 1226, 1274
  • Cholesterol < 200mg: 218, 147
  • Vegetables > 3 / day: 2, 3
  • Protein > 50 g / day: 56, 65
  • Sugar < 50 g / day: 65, 45
  • Workout > 150 min/wk: 55, 0
Back to my ru..routine!

Quote:
Originally Posted by Robingen View Post
Donna great job on last week's goals. And with traveling and Mother's Day and everything! Is the scale showing it?
Well, yes and no. I'm still cycling through the same two pounds I gain/lose every week. I've realized that I need to keep at these goals just to stay at the weight I'm at. I'm pretty light now, so don't burn off cals very fast, and unless I keep at it, I'll go 'weigh' up again.

- Donna
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