Hi there
#1
FitDay Member
Thread Starter
Join Date: May 2013
Posts: 1
Hi there
new to this. I am a 59 year old English bloke. Work in education.Used to be a soldier and extremely fit. Now weigh 216 lbs and extremely unfit. Have a bit of a problem with my back. Looking to lose 20 lbs to start with. Just checking in with you lot.