View Single Post
Old 05-09-2013, 02:11 PM   #30 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default

  • Calories Avg. < 1400 /day: 1069, 1176, 1687
  • Cholesterol < 200mg: 108, 273, 338
  • Vegetables > 3 / day: 5, 3, 4
  • Protein > 50 g / day: 57, 45, 89
  • Sugar < 50 g / day: 36, 44, 46
  • Workout > 150 min/wk: 55, 20, 60

About to board a plane to. visit Mom.


- Donna
dmartz is offline   Reply With Quote