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Old 05-08-2013, 11:08 PM   #25 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. Stay within carb limit Mon and Wed yes, Tues a little over
2. 4 servings of fruits and veggies Mon 2 fruit, 3 veg Tues 3 Wed 4
3. At least 6 glasses of water Mon and Wed yes
4. Exercise 30 min 4X Mon and Wed no, Tues yes
5. Lose the 2lbs that I gained
6. Try not to get discouraged yes, yes, yes

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