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Old 05-06-2013, 11:42 PM   #11 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Hi everyone. OK despite last week's goal I am way overscheduled this week. So goals need to be realistic given the time I have. I'm back to previous goals:

1. No take out
2. Make healthy lunches
3. Log every thing.
4. 1200-1400 calories daily
5. Walk 2x
6. Swim 1x

That's pretty well all I can manage this week.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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