I'm in again this week. Forgot to weigh this morning. I went off track at a birthday party last night but am back on track with no carb cravings.
Didn't have time to read the thread--hope to do that later today.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"