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Old 05-06-2013, 01:17 PM   #3 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 430
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Good Monday morning and thanks for starting us up, Jenn! I'm still trying to sort out last week and formulate specific recovery goals for this week. This will be another tricky week, however, what with Mother's Day and my birthday (fifty-something plus 1! ) coming this weekend. Part of this week's goals will be trying to make-up for last week; the other part will be a preemptive strike against the upcoming weekend.

It can be done.
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start, hehe)
  • Highest ever BMI (Jan 2004): 39.31
  • Last week BMI (Mon, Feb 1, 2016): 27.33
  • This week BMI (Mon, Feb 8, 2016): 27.37 (gained 1/4lb )
  • Target BMI: under 25 (apx 15 to go)
  • Desired BMI range: 22-23 (apx 25-30 to go)
Net loss since highest = 76.25lb
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