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Old 05-06-2013, 01:17 PM   #3 (permalink)
episode2011
FitDay Member
 
Join Date: Jan 2011
Posts: 358
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Good Monday morning and thanks for starting us up, Jenn! I'm still trying to sort out last week and formulate specific recovery goals for this week. This will be another tricky week, however, what with Mother's Day and my birthday (fifty-something plus 1! ) coming this weekend. Part of this week's goals will be trying to make-up for last week; the other part will be a preemptive strike against the upcoming weekend.

It can be done.
__________________
~ Epixi, a work in progress

Female, endomorph ( doomed from the start)
Target BMI = under 25 (lbs to lose = 50)
Desired BMI range = 22-23 (total lbs to lose = 65-70)
  • Sept 10, 2014: BMI = 32.89
  • Monday, May 11, 2015: BMI = 29.05
  • Monday, May 18, 2015: BMI = 28.19
  • Total lost since start = 30lbs
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