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Old 05-06-2013, 01:01 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737
Default 7 Day Motivational Thread Starting May 6--Going Down?

Good morning everyone. If I start maybe that will make me more accountable to keeping my goals.

1. Stay within carb limit
2. 4 servings of fruits and veggies
3. At least 6 glasses of water
4. Exercise 30 min 4X
5. Lose the 2lbs that I gained
6. Try not to get discouraged

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