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Old 05-05-2013, 02:45 PM   #2 (permalink)
immyownclique
FitDay Member
 
Join Date: May 2013
Posts: 1
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Quote:
Originally Posted by MARI66 View Post
Good Saturday
Eating along with crying being glued to TV during the Marathon race/bombing I became so upset that once again food became my crutch......as it had years ago
yet I thought I had it under control......guess not ?
Living 50 miles south of Boston our tv stations kept showing every detail 24/7 such a sad day and week - then funerals and MIT memorial it still bothers me just thinking about it.
No excuse that I went up to 165 so now back on track today 163.8
Plan to make veggie chile soup and weigh in on Friday
Thanks for everyone on this forum - I don't write much but love reading all the great ideas etc
Healthy eating
Mari Plymouth MA
Prayers for all those still in hospitals here and recovering in re-hab
God Bless
Hi Mari,
I found that prayer to God to help me lose weight and exercise stops my emotional eating.
Hope you feel better soon.
-IMOC
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