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Old 05-01-2010, 04:06 PM   #9 (permalink)
NessaSonic
FitDay Member
 
Join Date: Mar 2010
Posts: 125
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I don't have to be in at work until 8:30, so waking up at 5:20 every day gives me a chance to get in a 50 minute workout, make lunch, a quick breakfast, get ready, and clean up the apartment a bit before heading out to catch the T. It makes me feel in control for the rest of the day. I tend to eat better this way too, because I know I've already put in so much effort to lose weight and shape up earlier in the day, and I don't want to change that by poor eating choices
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