Thread: Trans Fats?
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Old 05-01-2013, 06:08 PM   #2 (permalink)
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Join Date: Apr 2013
Location: Ontario
Posts: 61

Trans-fat is not natural, it's man-made, and it's used to enhance the shelf life of food items. Trans fat depends on the amount used in the food product itself, best bet is to read the caloric label.

You do not want to eat that stuff, at all. Avoid at all costs. Don't eat it and you wont have to worry about it
I'm on crazy plan to lose weight

April 01, 2013 = 343 lbs.
May 01, 2013 = 313 lbs.
June 01, 2013 = 290 lbs.
July 01, 2013 = 273 lbs.
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