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Old 05-01-2013, 04:07 PM   #30 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,624
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Jumping in late but I know you all don't mind. I have to get back on track--surpassed 230 on the scale and I'm only 5 feet tall.

Easing into exercise because my back is bothering me, but I did do a mile of aerobic walking this morning and will do another mile after dinner.

I'm sticking to my goals that served me well in the past. I know what to do and how to do it--I just have to DO it.

Hugs to all.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight9/5/2013 226 with an eye on "Onederland"
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