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Old 05-01-2013, 02:20 PM   #28 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default Tues

  • Workout > 150 min/wk: 55, 20
  • Calories Avg. < 1400 /day: 1195, 1198
  • Cholesterol < 200mg: 60, 20
  • Vegetables > 3 / day: 1, 0 (I don't count potatoes)
  • Protein > 50 g / day: 54, 31
  • Do something I've never done before (planned for Thurs.)

As usual, I start out the week great. I like to weigh myself Thursday mornings because I'm at the nadir of my cycle, (Monday night is the apex). The great news is that I'm staying within the weight range that I hope will stay 'normal' for me. If I didn't log and post, that wouldn't be happenin'.

Last edited by dmartz; 05-01-2013 at 02:26 PM. Reason: Doesn't the period go inside the apostrophe?
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