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Old 05-01-2013, 10:14 AM   #23 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,033
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Quote:
Originally Posted by Robingen View Post
Here's an interesting link about food that poses as "healthy".

Top 11 Health Foods That Can Kill You
Very interesting. Thanks for posting!!! With so much "nutrition" info out there it's hard to know what's right but a lot of these make sense to me!!!

With all the exercise you did, it seems it would counteract the calories.

April, I like your determination!! 2 miles, despite heavy rain at times. Wow.
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5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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