Day 3 green smoothie fast
It's Day 3 and I'm feeling hungry. I was a bit irritable and light headed today, but nothing major. In general, I'm feeling a lot more energy and a sense of happiness and clearheadedness.
I've stuck to my plan pretty well--60 oz of green smoothies a day + 2 big raw salads (greens, tomatoes, 1/2 avocado, cabbage, shredded carrots, bell pepper, lime juice or salsa).
Added 1 glass of wine per night and one cup of coffee with almond milk. Those are my weaknesses, I guess.
Today I'm down 3 pounds to 168.2
Not sure how long I can keep this going--hopefully till Memorial day weekend.
My goal is to lose 20 pounds by the end of July.