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Old 05-01-2013, 02:01 AM   #5 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 3
Default Day 3 green smoothie fast

It's Day 3 and I'm feeling hungry. I was a bit irritable and light headed today, but nothing major. In general, I'm feeling a lot more energy and a sense of happiness and clearheadedness.

I've stuck to my plan pretty well--60 oz of green smoothies a day + 2 big raw salads (greens, tomatoes, 1/2 avocado, cabbage, shredded carrots, bell pepper, lime juice or salsa).

Added 1 glass of wine per night and one cup of coffee with almond milk. Those are my weaknesses, I guess.

Today I'm down 3 pounds to 168.2

Not sure how long I can keep this going--hopefully till Memorial day weekend.

My goal is to lose 20 pounds by the end of July.
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