Hi Hope nice to see ya!
April, that's great about the walk............even in the rain! Nice dedication (ok and the OCD helps lol).
Carolynnq I love the way you have reformulated your purpose here.
Well I went over my calories today.......1462. I sorta/accidentally/had 2 breakfasts (it's a long story). Anyway my calorie goals is 1200-1400 BUT I had a rockin exercise day. I swam (30 mins) walked (2km) went to TKD and will do yoga before I go to bed. My weight training and swimming goals are now met for the week......so question is will I slack off the rest of the week, hmm, could happen.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins