A day late and 4 or 5 pound plus... So may I join? Trying to pull myself up so here goes:
1) stop binge eating
2) eat better for health (no sugar, lower carb)
3) more fresh fruits and veg
4) more water
Someone reached out to me: I am reaching back to say thank you.
Epixi, pysllium can be an adjustment on the tummy. Tho DD used it for quite a while and swore by it.
April, I love that Momma FB stalking!!! Just like me; I'm proud of you (she says dabbing at her eyes.) Please let us know after Friday how the kids liked the prom and how you liked the Mexican food.
Friday is DH's b-day. Got him one present. Hoping to get out and get a couple more small things.
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14