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Old 04-30-2013, 01:33 PM   #13 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Monday

  • Workout > 150 min/wk: 55
  • Calories Avg. < 1400 /day: 1195
  • Cholesterol < 200mg: 60
  • Vegetables > 3 / day: 1
  • Protein > 50 g / day: 54
  • Do something I've never done before
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