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Old 04-29-2013, 02:41 PM   #94 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 441
Default Weekend Summary

  • Workout > 150 min/wk: 55, 15, 60, 10, 0: 140
  • Calories Avg. < 1400 /day: 937, 1130, 1498,1493, 2137, 1949, 1723: 1552
  • Cholesterol < 200mg: 176, 67, 132, 4, 177, 98, 148: 114
  • Vegetables > 3 / day: 3, 5, 5, 2, 2, 3, 3: 3
  • Protein > 50 g / day: 38, 40, 62, 35, 65, 113, 55: 58
  • Do something I've never done before: (next week will have a better opportunity.)
Made half the goals - half empty, or half full!


- Donna
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