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Old 05-01-2010, 10:28 AM   #2 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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How does your calorie pie chart look? I've found that calories are not my enemy, my biggest enemy is carbs. If my carbs make up more than 50% of my calories, I will not lose no matter how little I eat. I have to work really hard every day just eating enough protein to move that dial. Sometimes in order to break a plateau I have to eat only proteins (and a little bit of fat) to break through it.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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