[almeeker]

How does your calorie pie chart look? I've found that calories are not my enemy, my biggest enemy is carbs. If my carbs make up more than 50% of my calories, I will not lose no matter how little I eat. I have to work really hard every day just eating enough protein to move that dial. Sometimes in order to break a plateau I have to eat only proteins (and a little bit of fat) to break through it.