April, thanks for sharing your story. Are you on another challenge at work? That's what it sounded like.
Your walking mileage is great, you clearly walk way faster than me, I could never get in 3 miles at lunch hour! You are inspiring me with the walking. What's happening with the other workouts? Time, energy? I think it's impt to identify clearly the obstacles, which are different for everyone.
Epixi, I take physillium husk on low fiber days. Seems to be a healthy supplement.....I too find it hard to get enough while I am dieting especially with reduced carbs.
Carolynnq Happy Birthday to your son! My son's cheesecake is in the oven right now and I did engage in some spoon licking while I was making it.
I swear (to myself) to honestly report here how much cheesecake I end up eating (food porn I know but it makes me accountable). And we are probably going to the movie tomorrow (ugh popcorn). Better up the workouts for tomorrow.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Last edited by Robingen; 04-27-2013 at 12:22 AM.