I know exactly how everyone feels - It was hard enough to lose weight before now with peri/menopause it is so much harder.
I am posting the link to a blog post on my company's website regarding peri/menopause and weight loss -www.drybabe.com/blog/weight-gain-during-menopause/
- which explains how our bodies are changing and what we can do to lose weight and maintain it once we get there.
- I hope this helps. Cheers!