Thread: New Here
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Old 04-25-2013, 11:57 PM   #1 (permalink)
KoulaTL
FitDay Member
 
Join Date: Apr 2013
Posts: 1
Default New Here

Hi there. My name is Koula and I just joined. I am 47 years old. I really need to get myself healthy. I have been over weight most of my life and have lost and gained more times then I can remember. I need some help and support! I am married and have 2 beautiful healthy little girls that are my life. They are 9 and 7 and they deserve better from me and they need me to be here for a long time for them.

Right now I am having some back issues. Some bulging discs and am trying hard to get that better by seeking treatment. I have started going to the gym a couple times a week and doing cardio. I want to do weights but I think i need my back better first. I started tracking my food.

I am hoping to meet some people and provide and receive support.
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