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Old 04-25-2013, 11:49 AM   #47 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 440
Default Wed.

  • Workout > 150 min/wk: 55, 15, 60
  • Calories Avg. < 1400 /day: 937, 1130, 1498,
  • Cholesterol < 200mg: 176, 67, 132
  • Vegetables > 3 / day: 3, 5, 5
  • Protein > 50 g / day: 38, 40, 62
  • Do something I've never done before: (need to consult my Psyche on this.)
Pretty quiet here lately.
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