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Old 04-24-2013, 07:21 PM   #45 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Welcome, Katie! Glad to have you here. I've found the motivation threads very helpful - both in motivating me to keep to my goals (it does help knowing I have to post my success or failure publicly), and in the encouragement. And, I've gotten some good ideas from other people.

Your 2.5 lb loss was a nice surprise. Keep it up! Limiting portions, as you're doing, is really key.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote