I can't lose any more..
First of all, I'm in tears so this may sound really depressing.. Sorry.
Second, I know I've hit a plateau. I've been here for a year and a half.
Third, I lost sixty pounds a year and a half ago and in the mean time have only lost ten pounds. I cannot get under 179 no matter how much I run or how little I eat.
Help? Suggestions?
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