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Old 04-24-2013, 05:18 PM   #3 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 14
Default fluctuating hormones are a bitch!

I'm of a similar age too and although I'm losing weight well I've had days when my weights gone up even though i know I've not eaten enough calories to be a culprit. I've found I need to be really careful with salt as i retain fluid. this does come off but its very disheartening to see. I retain when I ovulate too and when I'm pre-menstrual - fluctuating hormones are a bitch.
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