Goals for this week....
1. Lots of water M: yes, T: yes,
2. Exercise 2 times before work M: no, T: no, W: no,
3. Exercise 2 times after work M: no, T: no
4. Take Chloe for 1 walk (30 mins) M: no, T: no,
5. Planned foods during work & snack M: work yes but snack no, T: Yes,
6. Walk 9 miles on lunches M: 3miles, T: 2miles,
1. Be honest (even the white lies) M: yes, T: yes(didn't want to a few times but I did),
2. Do something to the rest of the laundry daily M: yes, T: yes,
3. Wipe down kitchen cabinets M: nope, T: No
Bombing on my exercise goals this week so far. Thing is, I feel like I am losing so walking & eating right are working for me. Now to put the whole thing together. Seems lately like when I am exercising right, I eat bad. Then I eat right and don't exercise. I am really tired again this week so maybe the walking will have to be the exercise I need for the week. I will keep trying though.