Thanks for the encouragement. Good luck on your path to a healthier life. I just really have to try to keep the truth in front of me. I can't let how important my health is fade into the background.
So sorry to hear about your medical issue. I hope you make a quick recovery.
I really relate to what you wrote. I also do not have medical issues yet, but I know I will soon if I don't get healthier and stay healthier.
I also need to work on making good food choice, keeping active, and making it a lifestyle. I have to convince myself that all the junk I'm not eating is just that junk, not the "good stuff." Living a long happy life is a lot better then eating myself into an early grave.
Early March 2013 - 355lbs
April 1st 2013 - 335lbs
Clarity can be its own drug
Last edited by liquidlizard; 04-24-2013 at 08:00 AM.