Amy - good going on the calories and no fizzy pop. After a couple of weeks of no fizzy pop, you probably won’t miss it.
epixi - congrats on your Blue Monday! Keep it going!
Hope - Unscrupulous developers....and politicians...grrrr. I still get upset thinking about something in the past. About 30 years ago, when Barbara Boxer (now US senator was my county supervisor), there was a development near us that a county engineer told me never should have been built in the first place. It was in the bay, on fill. The engineer said below the homes was like jello. The supes had allowed them to build with the proviso that they include a public park and some other amenities. They never put in the park and made the other upgrades to the area, but the supes allowed them to expand the development anyway. Money talks.
1. Calories under 1300: 1286
2. An hour extra movement a day: N
3. No sugar, white flour: N (ate 4 potstickers)
4. Small bites and put fork down between bites.- getting better at stretching snacks and meals out
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140