Originally Posted by losetenmore
Thanks carolynnq for the encouragement. We have all had frustrating plateaus! This weekend I am traveling for three days, and my big goal is to do right all 3 days even while I am out of my routine and celebrating with friends. I want to stay at 1100 calories, and my goal is to weigh the same or less (146.8) than I did this morning! Here we go.....let's see! I am going to have to be really good as saying "no thanks".
So I wrote this message above last Friday before leaving for a long weekend of celebrations with friends, and I am glad to say that I had a lot of self-control this weekend! I ran every morning, drank 5 water bottles each day, and stayed in my 1100 calorie limit! I did allow myself to taste one bite of each bridal shower food, but I stopped after one bite of all the unhealthy food!
The hard work paid off, I actually went down 2 pounds and now am 144.6!