View Single Post
Old 04-23-2013, 03:51 PM   #33 (permalink)
losetenmore
FitDay Member
 
Join Date: Apr 2013
Posts: 3
Default

Quote:
Originally Posted by losetenmore View Post
Thanks carolynnq for the encouragement. We have all had frustrating plateaus! This weekend I am traveling for three days, and my big goal is to do right all 3 days even while I am out of my routine and celebrating with friends. I want to stay at 1100 calories, and my goal is to weigh the same or less (146.8) than I did this morning! Here we go.....let's see! I am going to have to be really good as saying "no thanks".
So I wrote this message above last Friday before leaving for a long weekend of celebrations with friends, and I am glad to say that I had a lot of self-control this weekend! I ran every morning, drank 5 water bottles each day, and stayed in my 1100 calorie limit! I did allow myself to taste one bite of each bridal shower food, but I stopped after one bite of all the unhealthy food!
The hard work paid off, I actually went down 2 pounds and now am 144.6!
__________________
Height 5'8"
Christmas 2012 160 lbs
4/18/13 146 lbs
Goal Weight 135 lbs
losetenmore is offline   Reply With Quote