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Old 04-23-2013, 01:31 PM   #7 (permalink)
beccafries
FitDay Member
 
Join Date: Feb 2011
Posts: 451
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to answer your question...YES u can lose wt w/out exercising...I do...when I don't exercise that week...
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/22/14 -157.4



Goal - 12-25-14 = 130.0
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