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Old 04-23-2013, 02:12 AM   #6 (permalink)
smurfette54
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Join Date: Mar 2013
Posts: 8
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All of this is great information.
Rancherwife's post is fantastic.
I personally love to exercise and am upset when I can't. I also like to eat. I have to count my calories for sure in order to lose any weight. The days that I exercise, I sometimes get to eat a treat if I have been good with my other food choices that day. If I know I am going out to eat, such as for a birthday or special event I make sure and work out that morning so I can eat that piece of birthday cake later that day.

My mantra is "all things in moderation". Well, maybe not everything
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Annette
41
5' 0"
Goal weight 117 by 2014
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