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Old 04-22-2013, 05:33 PM   #10 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Hi and yes Epixi, log in problems today. I love your smaller plate idea I always thought of it but didn't try it.

April, I already went to the store and bought the ingredients to make those chicken breasts. Sounds really yummy.

Mike- I really thought you were going to make the 170's last week, at least you know exactly where you are at and why (Fitday huh- nothing like tracking).

I haven't decided on my goals yet but I think I am going to try to get to the gym for weight training. Did sun salutations yesterday and they definitely could have been better- time for some serious muscle building

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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