Hi everyone. Sorry I have been MIA this week.
Have been feeling run down but the good news is it means I haven't felt like eating much. I have been getting my water in. Except today (mostly coffee but I'll have a glass of water now!) I have been keeping an eye on blood sugar levels and they are in normal range.
Mike--life happens. I meet a friend for coffee once a month. I had a slice of banana bread--better choice than muffin but don't know how many carbs. Mom and I went out for lunch today. Soup and sandwich but still more sodium than i should have.
Tori, congrats on the weight loss!
Hope, sending you a cyber hug. That must be so hard!